Slow Cooked Porcupine Meatballs

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

500 g lean mince of choice beef, pork, turkey, chicken

1 small brown onion chopped finely

1 can Condensed tomato Soup

1 grated zucchini

1 grated carrot

2 cloves garlic minced

1 egg

1 tbsp Worcestershire Sauce

125 g brown cooked rice

2 tsp oregano

water

Note: Ingredients may have been altered from the original.

Directions at healthymummy.com

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