Slow Cooker Pulled Chicken Sandwiches

thefoodiephysician.com

Tonytonytony

1 small onion, finely chopped

3 cloves garlic, finely chopped

1 can (8 ounces) tomato sauce

¼ cup tomato paste

¼ cup cider vinegar

1 tablespoon Worcestershire sauce

2 tablespoons light brown sugar

2 tablespoons molasses

2 tablespoons paprika

2 tablespoons chili powder

¼ teaspoon cayenne pepper

1 teaspoon kosher salt

½ teaspoon black pepper

1 lb. boneless, skinless chicken thighs, trimmed of fat

1 lb. boneless, skinless chicken breasts, trimmed of fat

Optional: whole wheat rolls and Summer Coleslaw (see recipe below)

Directions at thefoodiephysician.com

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