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Bacon Bell Pepper Frittata
Ingredients
  • 4 eggs
  • ½ cup egg whites (about 3 egg whites)
  • ½ cup 1% milk (or skim milk)
  • ¾ cup shredded Colby Jack Cheese made with 2% milk
  • 7 slices center cut bacon , chopped
  • 1 medium red bell pepper , chopped
  • ½ onion , chopped
  • 2 cloves garlic , minced
  • pinch of salt
  • cooking spray
  • green onions , chopped (for garnish, optional)
Steps
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