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Apple French Toast in a Mug
Ingredients
  • 2 tbsp. chopped Fuji or Gala apple
  • ¼ cup (about 2 large) egg whites or fat-free liquid egg substitute
  • 2 tbsp. unsweetened vanilla almond milk
  • 1 packet no-calorie sweetener
  • 2 slices light bread
  • Optional toppings: lite pancake syrup, powdered sugar, berries, light butter<
  • subheading: Seasonings:
  • ½ tsp. cinnamon
  • Dash salt
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