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Mashed Chickpea & Dill Sandwich
Ingredients
  • subheading: Chickpea mash:
  • 1½ cups (246 g) cooked chickpeas
  • ½ bell pepper , minced
  • ¼ small red onion , minced
  • ⅓ cup (80 mL) vegan mayonnaise , or more to taste
  • ¼ cup (36 g) chopped pickles
  • 3 Tbsp (27 g) roasted sunflower seeds
  • 2 Tbsp (2 g) fresh dill , chopped
  • 1 Tbsp (2 g) fresh chives , chopped (optional)
  • ½ lemon , juiced (optional)
  • 1 pinch salt , or more to taste
  • 1 pinch ground black pepper , or more to taste
  • subheading: Sandwich assembly:
  • 6 slices multi-grain bread
  • 1 medium tomato , sliced
  • 6 butter lettuce leaves
  • ¼ cup (51 g) pickled red onions
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