https://www.copymethat.com/r/Z3oFmTXUe/apple-muffins/
5497875
1rXk3wi
Z3oFmTXUe
2024-06-18 01:42:19
loading...
X
■ CALORIES PER SERVE: 163 (686KJ)
■ NUTRITION INFORMATION ■ PROTEIN: 4.2G ■ TOTAL FAT: 8.5G ■ SATURATED FAT: 3.7G ■ CARBOHYDRATES: 15.6G ■ FIBRE: 3.1G ■ TOTAL SUGAR: 1.5G ■ FREE SUGAR: NIL
■ NUTRITION INFORMATION ■ PROTEIN: 4.2G ■ TOTAL FAT: 8.5G ■ SATURATED FAT: 3.7G ■ CARBOHYDRATES: 15.6G ■ FIBRE: 3.1G ■ TOTAL SUGAR: 1.5G ■ FREE SUGAR: NIL
Servings: 24 mini muffins
Servings: 24 mini muffins
Ingredients
- 300g (3) red apples
- 100g butter
- 100g (½ cup) Natvia
- 2 heaped tsp cinnamon pinch of salt
- 300g plain wholemeal flour
- 200g rolled oats
- 2 tsp baking powder
- 2 tsp bicarbonate soda
- 400g (1 ¾ cups) light coconut cream 200g (4) eggs
- chia seeds and desiccated coconut, for toppings
Steps
- Preheat oven to 180°C. Grease a 24-hole mini muffin tin, or line with paper patty cases.
- Place Ultrablade knife in bowl.
- Peel, core and quarter the apples and place in the TCC bowl. Insert steaming basket. Chop for 15 seconds on speed 8, then remove and set aside.
- Fit kneading/crushing blade.
- Add butter, Natvia, cinnamon and salt and mix for 30 seconds on speed 8.
- Add flour, oats, baking powder and bicarbonate soda and mix for 15 seconds on speed 7.
- Add coconut cream and eggs, one at a time, mixing on speed 7 until well combined.
- Add the chopped apples and mix for 15 to 20 seconds on speed 5 until well combined.
- Divide the mixture evenly between the muffin tin holes. Sprinkle a little desiccated coconut and chia seeds over each one.
- Bake for 20 to 25 minutes or until the muffins are golden brown and a skewer inserted into the centre comes out clean.
Notes
- Leftovers can be stored in the freezer.