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Minestrone soup
Ingredients
  • 1 tsp olive oil
  • ½ cup chopped onion, chopped
  • 4 cloves of garlic, chopped
  • ½ cup chopped celery
  • ¾ cup chopped carrots
  • 1 28 oz can diced tomato
  • 1 15 oz can cannellini beans,or other white beans or a combinationof white and kidney beans
  • 1 cup chopped zucchini
  • 3 cups water
  • ½ tsp salt
  • ½ tsp oregano
  • ¼ tsp thyme
  • ¼ tsp black pepper
  • ½ cup elbows or other pasta (use gluten-free if needed)
  • 1 cup baby spinach
  • 3 tbsp chopped basil
Steps
  1. Heat oil in a large saucepan over medium heat. Add onion and garlic and cook until translucent. 4 mins.
  2. Add celery, carrots and tomato and bring to a boil. 4 to 5 mins.
  3. Add the beans, zucchini, water, salt and spices and cook for 15 to 18 minutes.
  4. Add ½ cup pasta and simmer for 12 or more minutes. Taste and adjust salt, herbs and heat.
  5. Fold in spinach and 2 tbsp chopped basil and simmer for another minute. Serve hot garnished with fresh basil.
 

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