Vegan Swedish Meatballs

veganizeeverything.blogspot.com

Geoffrey

Vegan, Vegetarian, Raw, fermented and probiotic scholar

1 cup TVP (texturized vegetable protein, found in most health food stores)

¾ cup water

1 TBL soy sauce

1 tsp allspice

½ tsp nutmeg

2 TBL italian flat leaf parsley, washed and minced (fresh if you have it, if not use dry)

1 tsp black pepper

2 TBL minced onion, fresh

2 ½ TBL vegan butter melted (or 3 TBL safflower oil)

½ cup unsweetened vegan milk

3 slices cubed whole wheat bread

½ cup gluten flour or more to make very dense

to taste...salt

Directions at veganizeeverything.blogspot.com

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