https://www.copymethat.com/r/3VTcVfH3/slow-cooker-frittata-with-kale-roasted-r/
1730247
YvovCg7
3VTcVfH3
2024-04-26 05:48:09
Slow Cooker Frittata with Kale, Roasted Red Pepper, and Feta
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Ingredients
- 1 to 2 tsp olive oil to saute the kale (only 1 teaspoon for the Ninja, but 2 teaspoons to saute on the stove.)
- 5 oz. baby kale
- non-stick spray or oil (to spray the slow cooker if you don't use the Ninja)
- 6 oz. roasted red pepper (from a jar), diced fairly small
- ¼ cup sliced green onion
- 4 to 5 oz. crumbled Feta
- 8 eggs, well beaten
- ½ tsp. Spike Seasoning (or other all-purpose seasoning blend)
- fresh-ground black pepper to taste
- low-fat sour cream for serving (optional, but good)
Steps
Directions at kalynskitchen.com
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