Meat, Tomato, and Mozzarella Stuffed Zucchini Cups

kalynskitchen.com

Stacey

2 large zucchini or yellow squash, about 12 inches long

2 tsp. + 2 tsp. olive oil (or more, depending on your pan)

½ cup finely chopped onion

1 green pepper, finely chopped

2 T finely minced fresh garlic

1 lb. ground beef

12 oz. ground turkey (or turkey Italian sausage or pork Italian sausage.) Use any combination of ground meat you’d like, but use low-fat ground meat for the South Beach Diet and full-fat for low-carb or Keto.

1 to 2 tsp. Spike seasoning (optional but recommended)

2 C flavorful tomato-basil pasta sauce (with low sugar)

2 cups mozzarella or other mild white cheese (I used a blend of six cheeses called Italian blend.)

Directions at kalynskitchen.com

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