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Sautéed Mushrooms
What can we say about mushrooms, everyone's favorite fungus? While eating them may have been risky business back in the days when you had to pick your own, today there's no need to guess which mushrooms are safe and which are deadly. Barring the occasional recall, the mushrooms you buy in the grocery store are a pretty safe bet. They've got fiber, protein, and nutrients galore, are low in calories, and tend to be reasonably priced. Oh yes, and they also taste great, particularly when sautéed.
Ingredients
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 12 ounces chestnut (or any other fresh) mushrooms, cleaned and sliced
  • 2 tablespoons white wine
  • 1 tablespoon soy sauce
  • 2 cloves garlic, crushed
  • 3 tablespoons chopped fresh parsley
  • salt and pepper, to taste
Steps
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