https://www.copymethat.com/r/YnoTrlpsV/turmeric-lentil-fritters-tomato-bowl-wit/
61371046
2t5z6ok
YnoTrlpsV
2024-12-02 08:10:45
Turmeric Lentil Fritters Tomato Bowl with Tahini Dill Sauce
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Ingredients
- subheading: Seedy Lentil Fritters:
- 1 tsp oil
- ½ cup ( 80 g) onion
- 4 cloves of garlic chopped
- ½ tsp ( 0.5 tsp) ground cumin
- ½ tsp ( 0.5 tsp) ground coriander
- 1 tsp turmeric
- ⅓ tsp ( 0.33 tsp) ground cardamom
- ⅓ tsp ( 0.33 tsp) or more cayenne
- ½ cup ( 90 g) red lentils masoor dal, washed and drained
- 1.5 cups ( 375 ml) water
- ½ tsp ( 0.5 tsp) salt
- 1 tbsp parsley or 1 tsp dried
- ½ cup ( 15 g) packed chopped spinach
- 1 tsp lemon juice
- 1 tbsp chia seeds
- 1 tbsp flax seed meal or more chia seeds
- 1 tbsp toasted sesame seeds
- ¼ cup breadcrumbs or use flour, glutenfree breadcrumbs or flour for gf
- subheading: Tahini Dill Sauce:
- ¼ cup ( 60 g) tahini
- ¼ cup ( 62.5 ml) water
- 1 tbsp lemon juice
- ½ tsp ( 0.5 tsp) dried dill
- ¼ tsp ( 0.25 tsp) salt
- ¼ tsp ( 0.25 tsp) cayenne
- subheading: Bowl:
- Greens or lettuce
- Chopped tomatoes & cucumbers
Steps
Directions at veganricha.com
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