https://www.copymethat.com/r/YnmqIfl9W/anti-inflammatory-banana-turmeric-oats/
109489825
GfXoh70
YnmqIfl9W
2024-05-17 11:06:04
Anti-Inflammatory Banana Turmeric Oats
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Ingredients
- ½ Cup Rolled Oats gluten free, if necessary
- ½ Cup Non-Dairy Milk or Water*
- 1 Medium Banana
- 1 Tablespoon Ground Flaxseeds
- ½ Teaspoon Chia Seeds
- ½ Teaspoon Ground Turmeric
- ¼ Teaspoon Allspice
- ¼ Teaspoon Cinnamon
- ⅛ Teaspoon Nutmeg
- Dash Black Pepper
Steps
Directions at copymethat.com
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