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Ingredients
  • 1 lemon
  • 1½ kg whole chicken (free-range or organic), fat from inside the neck cavity removed
  • 3 tbsp finely chopped parsley leaves (reserve the stalks)
  • 2 sweet potatoes (175g/6oz each)
  • 2 red onions, cut into wedges
  • 1 tsp fennel seeds
  • 7 whole garlic cloves
  • 2 tsp extra virgin rapeseed oil
  • 125g bag baby spinach, washed
  • 4 heaped tbsp pomegranate seeds
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