Low-Carb Sesame Noodles

My recipes are low carb paleo: fresh,healthy, whole food ingredients with very few starches, no sugars, no vegetable oils. The health of my spouse and myself has improved dramatically eating this way.

Shirataki Noodles

Over a couple thousand years ago, Buddhist monks in Japan discovered that the root of a Japanese yam variety called ‘konjac’ could be shaped into noodles. The root is made of 97 percent water and the rest fiber. The fiber negates the negligible amount of carbohydrates, meaning that these noodles contain zero net carbs! These so-called ‘shirataki’ noodles have been a staple of the Japanese diet for centuries.: subheading: Over a couple thousand years ago, Buddhist monks in Japan discovered that the root of a Japanese yam variety called ‘konjac’ could be shaped into noodles. The root is made of 97 percent water and the rest fiber. The fiber negates the negligible amount of carbohydrates, meaning that these noodles contain zero net carbs! These so-called ‘shirataki’ noodles have been a staple of the Japanese diet for centuries.:

subheading: In recent times, shirataki noodles from Miracle Noodle have creatively been used in many dishes as a surrogate (but equally tasty) for high-carb dishes.:

subheading: Sesame Noodles are one of the most popular dishes. And for someone who has gone low-carb, it’s now perfectly fine to enjoy noodles again.:

subheading: In 15 minutes, enjoy guilt-free, low-carb Sesame Noodles:

subheading: For those who used to love cooking noodle dishes, great news! Here’s an easy recipe for sesame noodles that will require only 10 minutes of prep time in the kitchen. You’ll need the following ingredients:

Miracle Noodle Angel Hair Pasta

Bragg’s Liquid Amino Acids (a healthy soy sauce substitute; gluten-free)

unsalted peanut butter or tahini (preferably raw)

rice wine vinegar

dark sesame oil

shredded white cabbage

bean sprouts

scallions

sesame seeds

hot sauce (optional)

Directions at copymethat.com

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