https://www.copymethat.com/r/YkmzkVmnW/the-best-healthy-buffalo-chicken-spaghet/
134419296
qTOVaBG
YkmzkVmnW
2024-05-04 15:54:19
The Best Healthy Buffalo Chicken Spaghetti Squash Casserole
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Ingredients
- 5 cups cooked spaghetti squash (700g) about 1 large spagetti squash
- 3 cups cooked chicken I used my Basic Shredded Chicken
- ½ Tbsp olive oil (7g)
- 1 large egg
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ cup franks red hot sauce (120g)
- ½ cup plain nonfat Greek yogurt or sour cream (120g)
- ½ cup shredded parmesan or mozzarella cheese (56g)
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Steps
Directions at laurenfitfoodie.com
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