Quick and Easy Black Bean Taco Soup Recipe (Freezer Meal)

Calories: 582 kcal · Carbohydrates: 75 g · Protein: 34 g · Fat: 19 g · Saturated Fat: 4 g · Cholesterol: 51 mg · Sodium: 1247 mg · Potassium: 1123 mg · Fiber: 12 g · Sugar: 8 g · Vitamin A: 942 IU · Vitamin C: 26 mg · Calcium: 240 mg · Iron: 6 mg

1 pound ground turkey

1 onion chopped

1 ounce taco seasoning

15.25 ounces canned corn do not drain

15 ounces black beans rinsed and drained

14.5 ounces stewed tomatoes do not drain

14.5 ounces diced tomatoes do not drain

8 ounces tomato sauce

4 ounces diced green chilis

11 ounces tortilla chips

½ cup shredded cheddar cheese optional topping

Directions at sixsistersstuff.com

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