https://www.copymethat.com/r/YjGs1o0TI/favorite-toddler-smoothie-with-veggies-b/
126126567
dpHYdot
YjGs1o0TI
2024-05-05 10:53:45
Favorite Toddler Smoothie (With Veggies!) Bid Kids Will Love Too!
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Ingredients
- 1 cup milk (I prefer nondairy)
- 1 small banana (fresh or frozen)
- ½ cup fresh or frozen fruit (such as blueberries, strawberries, mango, apple, or kiwi)
- ½ cup veggies (such as kale, spinach, raw fresh or frozen chopped cauliflower, raw fresh or frozen sliced zucchini, raw fresh or frozen sliced summer squash, roasted sweet potato, roasted butternut squash, steamed diced beets)
- Optional add ins (pick 1 to 2: 1 teaspoon hemp seeds, chia seeds, or ground flaxseed 1 tablespoon nut butter 2 tablespoons avocado 1 to 2 teaspoons cocoa powder 1 to 2 teaspoons honey or maple syrup 1 tablespoon rolled oats)
Steps
Directions at yummytoddlerfood.com
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