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Chicken Lo Mein ("Chinese Noodles")
Ingredients
  • subheading: For the Sauce:
  • ¼ cup less-sodium soy sauce
  • 2 teaspoons sesame oil
  • 1 tablespoon brown sugar
  • subheading: For the Lo Mein:
  • 8 ounces lo mein egg noodles or spaghetti
  • 2 cups small broccoli florets
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • 1 lb. boneless skinless chicken breast, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 3 green onions, thinly sliced with the white and green parts placed in separate piles
  • 2 cloves garlic, minced
  • 2 teaspoons minced or grated fresh ginger
  • 1 carrot, peeled and thinly sliced
  • Optional garnish: toasted sesame seeds; chopped peanuts; lime wedges
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