https://www.copymethat.com/r/Yf0uR9yho/queen-keto-lupin-bread-rolls/
136460190
s1lGfO4
Yf0uR9yho
2024-05-12 18:11:02
Queen Keto Lupin Bread Rolls
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Ingredients
- 3 large eggs - 165g net weight
- 1 tsp allulose (U.S. option HERE)
- 100 g whole milk
- 25 g unsalted butter
- 20 g whey protein isolate (U.S. option HERE)
- 25 g lupin flour (U.S. option HERE)
- 15 g bamboo fibre (U.S. option HERE)
- 1 tsp fine psyllium husk powder - 3g (U.S. option HERE)
- 1 TBSP baking powder - 8g
- ¾ tsp xanthan gum - 3g (U.S. option HERE)
- ¾ tsp baking soda (U.S. option HERE)
- ¼ tsp cream of tartar (U.S. option HERE)
- ¼ tsp fine himalayan pink salt (U.S. option HERE)
Steps
Directions at queenketo.com
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