https://www.copymethat.com/r/YeaZgFuei/slow-cooker-bean-and-oat-chili-for-2/
136136778
SRtfJwR
YeaZgFuei
2024-05-05 22:04:00
Slow Cooker Bean and Oat Chili for 2
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Ingredients
- subheading: 1.5x:
- subheading: FOR THE MORNING INGREDIENTS:
- 1 medium sweet potato unpeeled (if organic)
- 2 cups 475 ml water
- ½ cup 97 g dry Vaquero or pinto beans
- ¼ cup 46 g oat groats (Make sure they are clearly marked gluten-free.)
- ¼ cup 33 g diced carrot
- ¼ cup 38 g diced bell pepper
- 2 cloves garlic minced
- ½ teaspoon oregano
- ½ teaspoon chipotle powder
- ¼ teaspoon turmeric
- subheading: FOR THE EVENING INGREDIENTS:
- 1 cup 56 g chopped greens
- 2 tablespoons 32 g tomato paste
- Salt and pepper to taste
Steps
Directions at healthyslowcooking.com
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