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Ingredients
  • subheading: Before adding the ingredients, I think it's most helpful to label the bag with the name of the smoothie and what you'll need to add when you blend it up (more on that below!). For each smoothie kit, to a freezer bag add the following ingredients:
  • 1 cup of any type of greens
  • ½ cup of chopped mango
  • ½ navel orange (peeled and segmented)
  • 1 sliced banana
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  • If you want to keep things as quick and convenient as possible, start with a few bags of frozen fruit from the grocery store. Or if you prefer to start fresh, cut up the selection of fresh fruit, then freeze on a baking sheet before assembling the kits. Remember you can also wash and reuse your freezer bags.
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  • (Image credit: Joe Lingeman)
Steps
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