https://www.copymethat.com/r/YZHS7cUgo/chicken-dhansak-curry/
17028395
ZZYtm4b
YZHS7cUgo
2024-05-03 08:33:33
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Ingredients
- low-calorie cooking spray
- 2 onions, finely chopped
- 6 to 8 chicken thighs, boned, skinned and all visible fat removed
- 2 garlic cloves, crushed
- 20g/¾oz ginger, finely grated
- 2 tsp garam masala
- ½ tsp hot chilli powder
- 400g tin chopped tomatoes
- 600ml/20floz chicken stock, made with 1 chicken stock cube
- 100g/3½oz dried red split lentils, rinsed and drained
- 2 bay leaves
- 200g/7oz wholegrain long grain rice
- subheading: To serve:
- 150g/5½oz fat-free natural yoghurt
- 1 tbsp roughly chopped fresh coriander leaves
Steps
Directions at bbc.com
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