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3 Bean Veggie Chili
Ingredients
  • 1 onion diced
  • 1 green bell pepper diced
  • 1 red bell pepper, diced
  • 2 celery stalks diced thin
  • 8 oz mushrooms, diced extra small
  • 2 28 oz cans crushed tomatoes use "no salt added" to reduce the sodium
  • 1 15 oz can black beans, drained and rinsed
  • 1 15 oz can red kidney beans, drained and rinsed
  • 1 15 oz can pinto beans, drained and rinsed
  • 1 cup frozen organic corn
  • 1 tbsp chili powder
  • 2 tsp ground cumin
  • 2 tsp dried oregano
  • 2 tsp garlic powder
  • 3 bay leaves
  • ½ tsp adobo seasoning, (or sub sea salt) use "adobo light" for lower sodium
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