Deconstructed Stuffed Peppers Skillet

maryswholelife.com

Tisha

2 tbsp olive oil, extra virgin

2 lb ground beef, or ground chicken or ground turkey

½ onion, chopped

2 peppers (any color), chopped into 1 inch pieces

2 garlic cloves, minced

16 oz cauliflower rice, frozen has the best texture

½ tsp black pepper

2 tsp Italian seasoning

red pepper flakes, to taste

1 tsp sea salt

1 24 oz jar marinara sauce, I like Rao's Homemade brand

1 tbsp coconut aminos, optional - gives it a bit of sweetness

2 tbsp nutritional yeast , optional - gives it a cheesy flavor. Feel free to sub parmesan if you tolerate dairy.

1 cup shredded cheese, optional

Equipment

12-inch Cast Iron Skillet

Heat 1 tbsp olive oil over medium heat.

Directions at maryswholelife.com

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