https://www.copymethat.com/r/YPNcLH4zr/simple-1-block-muffin-pumpkin-vanilla-pr/
94506345
83a7XUq
YPNcLH4zr
2024-06-02 17:52:24
Simple 1 Block Muffin -- Pumpkin & Vanilla Protein Muffin
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Calories 102
Total Carbohydrate 10.7g
Protein 8.2g
Total Fat 3.3g
Total Carbohydrate 10.7g
Protein 8.2g
Total Fat 3.3g
Ingredients
- 4 eggs
- 3 servings protein powder (approx. 56g protein) -- I used vanilla flavor this time
- 3 bananas
- 1 ½ c pure pumpkin puree
- 1 Tbsp 1 tsp Coconut Butter, slightly melted
- Cinnamon or pumpkin pie spice or BOTH!
- 1 tsp vanilla extract
- ½ tsp baking soda
Note: Ingredients may have been altered from the original.
Steps
Directions at sweetsimplepaleozone.blogspot.com
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