https://www.copymethat.com/r/YOB443Maf/vegan-frittata/
16204666
9IoILeI
YOB443Maf
2024-05-19 07:35:20
Vegan Frittata!
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Ingredients
- 1 ¾ cups cooked brown rice
- 1 egg-replacer (you can use flax, I used Orgran egg replacer)
- 1 yellow pepper, chopped
- ½ an onion, chopped
- 4 spring onions/scallions, chopped with the white and green parts separate
- 4 cloves garlic, crushed and chopped
- 3 mushrooms, chopped
- 100g chopped kale
- 100g baby spinach
- A large handful fresh basil leaves
- 1 package firm tofu
- 2 teaspoons Dijon mustard
- ½ teaspoons turmeric
- 2 tablespoons soy sauce (or tamari if gluten-free)
- 3 tablespoons nutritional yeast
- ⅔ cup soy or almond milk
- 2 teaspoons arrowroot
- 1 tablespoon olive or vegetable oil
Steps
Directions at anodetomungbeans.com
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