Chicken Tortilla Soup

subheading: For soup:

1 tbsp avocado oil or other neutral oil

1 medium onion, diced

1 small jalapeno, diced (seeds removed)

3 large cloves garlic, minced

1 ½ tsp chili powder

½ tsp cumin

½ tsp oregano

½ tsp sea salt

1 can fire roasted diced tomatoes (with chiles preferred)

2 cups low-sodium chicken broth

1.5 lb boneless skinless chicken thighs or breast*

1 can black beans, drained

1 cup frozen corn

juice of 1 lime, more to top

¼ cup cilantro, finely chopped, more to top

subheading: For tortilla strips:

4 corn tortillas, sliced thin

2 tbsp oil or avocado oil cooking spray (see directions below)

sea salt

subheading: To top:

tortilla strips

sour cream

shredded cheese

chopped cilantro

lime wedges

Directions at healthymamakris.com

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