Quinoa Chili

I have recently adapted to a whole foods, plant-based diet for health reasons. I enjoy finding recipes that I can make for myself and my husband who still loves his meat.

1 cup quinoa

1 tablespoon olive oil

3 cloves garlic, minced

1 onion, diced

2 (14.5-ounce) cans diced tomatoes

1 (15-ounce) can tomato sauce

1 (4.5-ounce) can diced green chiles

1 ½ tablespoons chili powder, or more, to taste

2 teaspoons ground cumin

1 ½ teaspoons paprika

½ teaspoon cayenne pepper

Kosher salt and freshly ground black pepper, to taste

1 (15-ounce) can kidney beans, drained and rinsed

1 (15-ounce) can black beans, drained and rinsed

1 ½ cups corn kernels, frozen, canned or roasted

3 tablespoons chopped fresh cilantro leaves

Juice of 1 lime, optional

1 avocado, halved, seeded, peeled and diced

Directions at damndelicious.net

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