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Ingredients
  • 1 cup milk of choice
  • ⅔ cup fully mashed avocado (160g)
  • ¼ tsp garlic powder
  • ½ tsp salt, or more to taste
  • 2 tsp oil or buttery spread - adds richness and helps sauce adhere to pasta, but can be omitted
  • 8 oz uncooked noodles OR spaghetti squash, black bean pasta, steamed veggies, etc.
Steps
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