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5-Ingredient Egg White Frittata {Meal Prep}
Ingredients
  • 2 tbsp olive oil or butter
  • 1 500mL carton egg whites
  • 1 cup cherry tomatoes, sliced in half or 1 red pepper, chopped
  • 1 red onion thinly sliced
  • 1 cup baby spinach, chopped
  • ½ tsp each Salt & pepper
  • subheading: Optional add-ins for extra flavour:
  • ½ cup cottage cheese blended with an immersion blender
  • 2 cloves garlic minced
  • 1 tsp Italian seasoning
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