https://www.copymethat.com/r/YEUzJdq3K/vegan-fillet-o-fish-sandwich/
133933500
RdfLcoR
YEUzJdq3K
2024-05-19 10:55:35
Vegan Fillet O Fish Sandwich
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Ingredients
- subheading: SCALE 1X 2X 3X:
- subheading: Base Ingredients:
- 1 cup chickpeas (from can), drained and rinsed (save the liquid) *
- 1 - [ 14 oz. can ] hearts of palm, drained
- 1 teaspoon lemon juice (+/-)
- 1 teaspoon apple cider vinegar
- ¼ to ½ teaspoon Dijon mustard *
- ½ cup panko *
- 2 Tablespoons + 1 teaspoon aquafaba (liquid from can of chickpeas) *
- subheading: Spice/Herb Ingredients:
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon sweet paprika
- ½ teaspoon dried parsley
- ½ + ⅛ teaspoon Old Bay Seasoning (+/-) *
- ¼ to ½ teaspoon sea salt (+/-) *
- Pinch black pepper (+/-)
- subheading: Crumb Coating Ingredients:
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon sweet paprika
- ½ teaspoon Old Bay Seasoning (+/-) *
- ⅔ cup panko *
- Pinch to ¼ teaspoon sea salt (+/-) *
- subheading: Optional Ingredients:
- Sprinkle to ¼ teaspoon dulse flakes (+/-) *
- subheading: Serving Ideas:
- Burger buns or wraps
- subheading: Vegan Tartar Sauce:
- Vegan American Cheese
- Lettuce
- Sliced tomatoes
- Cook Mode Prevent your screen from going dark
Steps
Directions at monkeyandmekitchenadventures.com
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