https://www.copymethat.com/r/YBALqRTMc/vegan-cocktail-meatballs-with-healthy-ch/
130678728
SQHKhR1
YBALqRTMc
2024-07-27 05:37:58
Vegan Cocktail Meatballs with Healthy Chili Sauce
![](https://cdn.copymethat.com/media/vegan_cocktail_meatballs_with_healthy_ch_20240101024008526189gxdis.jpg)
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Ingredients
- subheading: SCALE 1X 2X 3X:
- ½ cup cooked and refrigerated brown rice*
- ½ cup pecans, minced (measure after mincing)
- 1 - [ 15 oz. can ] black beans, drained and rinsed
- 1 Tablespoon flax meal (ground flaxseed)
- 2 Tablespoons tamari
- 2 Tablespoons tomato paste
- ½ cup panko bread crumbs ( /-) * (glu ten free or regular panko bread crumbs) *
- subheading: Seasonings/Spices:
- 1 teaspoon onion powder
- 2 teaspoons garlic powder
- 2 Tablespoons dried minced onion flakes
- ½ teaspoon red pepper flake
- ½ teaspoon sea salt ( /-) *
- ¼ teaspoon black pepper
- subheading: Other Ingredients:
- Healthy Chili Sauce - Doubled (Recipe Card below) - keep scrolling to the next recipe card on the post.
Note: Ingredients may have been altered from the original.
Steps
Directions at monkeyandmekitchenadventures.com
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