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Mug Foo Young Mug Shots! (New Egg-Mug Recipes!)
Ingredients
  • ¼ cup roughly chopped bean sprouts
  • ¼ cup chopped mushrooms
  • ¾ cup fat-free liquid egg substitute (like Egg Beaters Original)
  • 1 oz. cooked and chopped skinless lean chicken breast
  • 1 tbsp. chopped scallions
  • ½ tsp. reduced-sodium/lite soy sauce
  • ½ tsp. dried minced onion
  • ⅛ tsp. garlic powder
  • 2 tbsp. fat-free chicken gravy
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