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Ingredients
  • subheading: For the Garden Burger:
  • 2 cans garbonzo, drained and rinsed
  • 2 small potatoes
  • ½ bag frozen spinach, defrosted and drained
  • 1 cup frozen green peas
  • 1 cup frozen sweet corn
  • 3 carrots peeled
  • 5 garlic cloves
  • 1 small red onion
  • 1 jarred roasted red pepper, chopped
  • Juice of 2 lemons
  • 1 flax egg (1 TBS ground flax + 3 TBS warm water)
  • 1 TBS Smoked paprika
  • 1.5 tsp Cumin
  • 1.5 tsp Dried dill
  • ¼ cup corn starch
  • 4 TBS of corn starch for dusting
  • 4 TBS flour for dusting
  • Cayenne pepper to taste
  • Lemon pepper to taste
  • Salt to taste
  • subheading: For the Sauce:
  • ¼ cup spicy mustard
  • 1.5 TBS honey (or .5 TBS Agave)
  • 1 TBS Sweet relish
  • 1 to 2 TBS Soy milk (whatever milk you prefer)
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