Spinach Avocado Chicken Burgers (Whole30, Paleo, Aip)

unboundwellness.com

Emily Cleveland

subheading: For the chicken burgers:

1 lb ground chicken

½ cup spinach, finely chopped

2 tbsp cilantro, finely chopped

2 tbsp coconut flour (optional- acts as a binder)

1 tbsp avocado oil (plus more if you’re frying or grilling)

2 tsp garlic powder

2 tsp onion powder

1 tsp sea salt

½ tsp black pepper (omit for AIP)

Juice of one lime

1 small avocado (or half a large avocado), diced into chunks

Butter lettuce leaves (optional)

subheading: For the avocado mayo (optional):

2 medium avocados

4 tbsp avocado oil

Juice of one lime

¼ tsp sea salt

⅛ tsp black pepper (omit for AIP)

Directions at unboundwellness.com

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