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Ingredients
  • ½ cup cooked ground turkey (150 calories)
  • ¼ cup bolognese sauce of choice (about 40 calories, depending)
  • ¼ cup fat-free ricotta (50 calories)
  • ¼ cup fat-free mozzarella cheese (40 calories)
  • 1 tablespoon parmesan (30 calories)
  • Seasonings of choice, such as garlic salt
Steps
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