https://www.copymethat.com/r/0jeRJLKaU/low-carb-perfect-keto-fishcakes/
19547687
XlstXjW
0jeRJLKaU
2024-04-25 18:00:18
Low Carb Perfect Keto Fishcakes
loading...
X
Serving size: 1
Calories: 195
Fat: 14.8g
Net Carbs: 0.5g
Protein: 14g
I cut the fish into small chunks had difficulty with fritter falling to bits when turned. Still delicious,! I used 2 tbsp dill, next time try 3. Sprinkled mild paprika in mixture. Used snapper on its own. Added shake or two of onion salt.
Calories: 195
Fat: 14.8g
Net Carbs: 0.5g
Protein: 14g
I cut the fish into small chunks had difficulty with fritter falling to bits when turned. Still delicious,! I used 2 tbsp dill, next time try 3. Sprinkled mild paprika in mixture. Used snapper on its own. Added shake or two of onion salt.
Ingredients
- 120g smoked haddock fillet
- 180g smoked mackerel fillet
- 120g salmon fillet
- 1 garlic clove (finely chopped)
- 1 egg
- 4 tbsp fresh parsley (finely chopped)
- 4 tbsp fresh dill (coarsely chopped)
- 25g (3 tbsp) freshly grated Parmigiano Reggiano
- 1 tsp fine Himalayan pink salt (U.S. option HERE)
- black pepper and paprika to taste (you can add chopped chillies or any other spice you like)
- 10g (1 tbsp) coconut flour (U.S. option HERE)
- 7g (1 tbsp) ground flaxseed (U.S. option HERE)
- a generous splash of extra virgin olive oil (EVOO) (U.S. option HERE)
- 40g butter
- 15g (1 tbsp) coconut oil (U.S. option HERE)
Steps
Directions at queenketo.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!