Parmesan-Basil Perch

geniuskitchen.com

Katya Tsaioun

A Licensed Dietician Nutritionist working in the Boston area. www.lifestylenutritionmanagement.com

2 tablespoons dry breadcrumbs

2 tablespoons grated parmesan cheese

1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves

1⁄2 teaspoon paprika

1 dash pepper

1 lb ocean perch (or other lean fish filets)

1 tablespoon margarine, melted

1 tablespoon chopped fresh parsley

Directions at geniuskitchen.com

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