Vegan Pineapple Chickpea Salad

monkeyandmekitchenadventures.com

Suzanne Riome

Enjoying a primarily plant-based lifestyle

subheading: Food Processor Ingredients:

1 - [ 15.5 oz. can ] chickpeas, drained and rinsed

¼ cup pineapple tidbits *

subheading: Salad Ingredients:

1 cup celery, diced (+/-) *

½ cup red onion, fine dice (+/-) *

1 to 1 ½ cups pineapple tidbits *

¼ to ½ cup toasted pecans, coarsely chopped (+/-) (optional) *

subheading: Sauce Ingredients:

½ cup (raw) cashews *

½ cup pineapple tidbits *

¼ cup pineapple juice (from can of pineapple tidbits) *

2 Tablespoons distilled white vinegar

2 teaspoons pure maple syrup (optional)

1 teaspoon hot sauce *

1 teaspoon garlic powder

1 teaspoon onion powder

1 Tablespoon dried minced onions

¼ teaspoon sweet paprika

½ teaspoon dried ground mustard powder

⅛ teaspoon black pepper (+/-)

¼ to 1 teaspoon sea salt (+/-) *

subheading: Serving Ideas:

Burger bun, toasted bread, flour tortilla wrap, or lettuce cup

Shredded lettuce

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