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Keto Shrimp and Cauliflower Grits
Ingredients
  • subheading: Shrimp & Sausage with gravy:
  • 1 package Pederson's Natural Farms Smoked Sausage, I found it at Wegman's
  • 1 lb frozen or fresh shrimp, thawed
  • 1 tsp olive oil
  • ¼ tsp garlic powder
  • ¼ tsp paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp cayenne pepper, more or less to taste
  • ¼ tsp oregano
  • ¼ tsp thyme
  • ¼ tsp onion powder
  • ¼ tsp red pepper flakes
  •  
  • ¾ cup chicken broth
  • 1 tbsp water
  • 1 tsp arrowroot powder
  • subheading: Garlic Cauliflower Mash:
  • 1 large head cauliflower, cut into pieces
  • ¼ cup chicken broth
  • 1.5 tsp salt
  • ½ tsp pepper
  • 1.5 tsp garlic powder
  • 2 tbsp ghee
  • ¼ cup almond milk, or other dairy free milk like coconut
Steps
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