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Baked Banana Oat Cups
Ingredients
  • 3 cups old fashioned oats, divided
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 ½ cups nonfat milk
  • 3 tablespoons canola oil, plus 2 teaspoons for oiling pan
  • 1 large egg
  • 1 large egg white
  • ¼ cup maple syrup
  • 1 cup mashed very ripe banana (2 medium bananas)
  • 1 teaspoon vanilla extract
  • ½ cup chopped pecans
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