Ground Turkey Taco Bowls (Video)

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

taco salad

YIELD: 6 SERVINGS

GROUND TURKEY TACO BOWLS

Prep Time 30 MINUTES Cook Time 55 MINUTES Total Time 1 HOUR 25 MINUTES

These Ground Turkey Taco Bowls are a delicious meal-in-a-bowl; just skip the black beans and double the turkey if you want a lower-carb version of this Turkey Taco Bowl meal.

subheading: MEAT MIXTURE INGREDIENTS:

1 T olive oil (divided)

1 small onion, diced

1 ½ T Kalyn’s Taco Seasoning (or use any Taco Seasoning you have on hand)

2 tsp. dried granulated garlic or garlic powder

1 lb. lean ground turkey

one 4 oz. can diced green chiles

one 15 oz. can crushed tomatoes

one 15 oz. can black beans, rinsed with cold water, (see notes)

3 T fresh-squeezed lime juice (I used my fresh-frozen lime juice)

2 T water

subheading: AVOCADO SALSA INGREDIENTS:

½ large Poblano chile pepper, finely diced

¼ small red onion, finely diced

½ cup finely chopped fresh cilantro

1 large avocado, diced into pieces about ½ inch square

2 T fresh squeezed lime juice, divided (I used my fresh-frozen lime juice)

1 T olive oil

1 tsp. Vege-Sal

subheading: SPICY SLAW INGREDIENTS:

½ large head green cabbage, core removed and thinly sliced

¼ large head red cabbage, core removed and thinly sliced

½ large Poblano chile pepper, finely diced

5 T mayo

3 T fresh-squeezed lime juice (I used my fresh-frozen lime juice)

1 tsp. Green Tabasco Sauce (or more to taste)

Vege-Sal (or salt) to taste

Directions at kalynskitchen.com

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