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Ingredients
  • 1 pound lean ground beef
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 2 medium carrots, peeled and cubed
  • 2 stalks celery, sliced
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 cloves garlic, minced
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ¼ teaspoon dried basil
  • ¼ cup tomato paste
  • 4 cups low sodium vegetable stock
  • 2 cups water
  • 2 cups canned diced tomatoes, with juice
  • 1 cup pearl barley, rinsed well
  • ¼ cup fresh parsley, chopped
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