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Ornish - Hawaiian Style Chili
Ingredients
  • 1 ½ CUPS uncooked brown rice
  • 2 CUPS sweet Maui or Vidalia onion roughly chopped
  • 1 ½ CUPS red bell pepper seeded and chopped
  •  
  • 1 ½ TABLESPOONS chili powder
  • divided 1 (16-OZ) CAN low-sodium fire-roasted diced tomatoes
  • with juice
  • 2 ½ CUPS veggie crumbles
  • 7 ½ oz
  • 1 ¾ CUPS cooked kidney beans
  • or 1 (16-oz) can no-salt kidney beans 1 (15-OZ) CAN low-sodium tomato sauce
  • 2 CUPS pineapple finely chopped
  •  
  • ¾ TEASPOON dried oregano
  • ¼ TEASPOON fine sea salt
  • ⅓ CUP cilantro and/or green onions freshly chopped
  • optional
  •  
  • Hot sauce or red pepper flakes
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