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Ingredients
  • ½ cup (103 g) uncooked quinoa
  • 1 cup (250 mL) water
  • 2 tsp (10 mL) vegetable oil
  • ¾ cup (113 g) diced onion
  • ½ cup (75 g) diced red bell pepper 1 tsp (5 mL) minced garlic
  • 1 tsp (5 mL) minced ginger
  • 1 ½ lb (680g) boneless, skinless turkey breast, diced
  • ¾ cup (113 g) edamame, shelled 1 large egg, beaten
  • 3 tbsp (45 mL) tamari or light soy sauce 2 tsp (10 mL) sesame oil
  • ¼ cup (60 mL) chopped cilantro
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