Chicken Tetrazzini

onedishkitchen.com

Debra Miller

Learning how to cook low sodium, low fat, low sugar.

1 tablespoon olive oil , divided

1 (4 to 5 ounce) boneless, skinless chicken breast or thigh cut into 1-inch pieces (or use 1 cup cooked cubed chicken)

¼ teaspoon kosher salt , divided (I use Diamond Crystal brand)

⅛ teaspoon coarsely ground black pepper

½ cup chopped onions

1 clove garlic , minced

¼ cup sliced mushrooms

⅓ cup low sodium chicken broth

2 tablespoons sour cream

3 tablespoons heavy cream

¼ teaspoon Italian seasoning

¼ cup shredded cheddar cheese

¼ cup shredded mozzarella cheese

1 cup cooked spaghetti This is 2 ounces of dry spaghetti. A 2-ounce serving of dry spaghetti measures 2 ⅛ inches (circumference).

Optional toppings: grated parmesan cheese and chopped parsley.

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