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  • Veggies*:
  • Steamed kale
  • Sauerkraut
  • Cooked, raw, or fermented beets (beet kraut is what is in the photo)
  • Roasted peppers in a jar (check for sugar! Also used for the dressing)
  • Pickles
  • Protein*:
  • 4 oz marinated tempeh. I like this simple smoky marinade or basic balsamic marinade with this recipe, (You can buy already marinated tempeh if you don’t have the time or energy for this)
  • Fat*:
  • 1 serving of Thousand Island Dressing
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