Skinny Chicken Chow Mein

skinnykitchen.com

Jeff Wilde

subheading: Ingredients for Chow Mein:

8 ounces dry whole grain spaghetti,

2 cups celery, sliced on the diagonally

2 cups onion, diced

5 cups cabbage, shredded

2 cups cooked chicken breast, diced (skin removed)

Cooking spray

2 teaspoons vegetable oil

subheading: Ingredients for Sauce:

⅓ cup plus 1 tablespoon reduced-sodium soy sauce (6 tablespoons)

2 tablespoons brown sugar

2 tablespoons water

2 cloves garlic, minced

2 teaspoons ginger (from a jar),

Fresh ground black pepper, to taste

Directions at skinnykitchen.com

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