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Ingredients
  • 2 tablespoons Olive Oil
  • 1 Onion - peeled, diced - about 1 cup
  • 3 Garlic Cloves - minced
  • 1 cup Tomato Passata
  • 1 can Diced Tomatoes - with their juice (14 oz)
  • 1 cup Red Lentils
  • 1 teaspoon Dried Basil
  • 1 teaspoon Dried Oregano
  • 2 tablespoons Nutritional Yeast
  • ¼ teaspoon Salt
  • 2 cups Vegetable Broth
  • 17.5 oz Cooked Pasta - high protein pasta like chickpea pasta or brown rice pasta for low GI
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